A Rampage of Validation is a spiritual process that increases your appreciation and belief in YOU!! Whoo-Hoo! If you don’t appreciate all the wonderful things about you ~ who will??
Seeing yourself through the eyes of Source ~ the eyes of love ~ will expand your awareness of just how wonderful, unique and abundant you truly are!!
Here is the Process:
Each day, for five minutes, preferably looking deeply into your eyes in a mirror (see Jessica’s example below), tell yourself all the things you appreciate about yourself, your life, your dreams!
If at first, this is a short list, just keep repeating it for the five minutes…you will quickly find that more and more is added to your list as Spirit steps in and reminds you of all the glorious attributes you have forgotten over time.
Use a timer so you are not distracted by timekeeping.
Jessica will give you a rousing example to get you started:
Alrighty, then! You get the idea!! But, I’m sticking to dancing on the floor!!
I LIKE my stuff!!